Holiday and Stress

The holidays are a time for close family, good friends, yummy food, and a whole lot of stress. Between shopping for gifts, preparing extravagant meals, and putting up decorations, the holiday season puts a strain on the sleep schedules, wallets, and emotions of many Americans. In a survey conducted by Joy Organics, 88% of Americans…

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What to Do about Pink Eye

Conjunctivitis, or “pink eye” as many of us know it, refers to the inflammation of the membrane that covers the eye. Though usually viral, pink eye can also be caused by bacteria, allergies, and general irritation to the membrane. Each one of these causes can present a little differently and they are also managed differently. …

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What should I eat when I have stomach problem?

Food plays a very important role in our gastrointestinal system. Depending on what stomach issues you have, avoiding certain foods can help alleviate and prevent symptoms. For example, if we take a gastrointestinal disease like Gastritis which refers to inflammation of the stomach lining, eating foods that have anti-inflammatory properties will definitely help. Foods that…

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