Introduction What you eat doesn’t just affect your internal organs—it also shows on your skin. From acne to aging, your diet plays a major role in your skin’s appearance and resilience. This article highlights key nutrients and eating habits that promote radiant, healthy skin. Key Nutrients for Skin Health Foods to Limit for Clearer Skin…
Acne vulgaris is an inflammatory disorder of the pilosebaceous unit, which is comprised of the hair follicle and sebaceous gland. The pathogenesis of acne involves a complex interplay of host factors, such as androgen-mediated stimulation of sebaceous glands, dysbiosis within the microbiome of the pilosebaceous follicle, and innate and cellular immune responses, and may be…
A mole (nevi) usually develops after the skin is exposed to bright sunlight which affects the natural melanin and the melanocytes that make up the skin pigments. The usual outcome is that the skin tans or becomes darker. When melanocytes (pigment-forming cells) grow together in a cluster – this is called a mole. Moles are…
Moisturizers are among the most recommended products in dermatology today. Many skin conditions benefit from moisturizers, notably including the common, but debilitating, eczema and psoriasis. There are many benefits to using moisturizer, but the main three include: preventing dry skin, treating wrinkles (especially important for our aging population!), and preventing worsening of any skin conditions. …
Skin care 101 Taking care of your skin is one of the most noticeable ways to prevent signs of aging and sun damage. It can also reduce dark spots and acne. To be your best self, it is important to start taking care of your skin early and managing any chronic issues with it. But…
Skin rashes are a common chief complaint in many ERs, urgent cares, and primary care clinics. Luckily, due to the advent of vaccines, many diseases that cause rashes, such as measles and rubeola, are almost never seen anymore. In the elderly population, it is also less likely to see the “sandpaper” pink rash that can…
Retinol is a form of Vitamin A – a nutrient in the body that is important to vision, growth, reproduction, immunity, and cell division. That last point is why it is considered so desirable to use retinol creams on the skin. They increase cell turnover on the face, which reduces the incidence of acne, scarring,…
