Hormonal imbalances can significantly impact our health, often leading to unexplained weight gain. Understanding the causes and treatments of hormonal imbalances is crucial for managing weight and overall well-being. Causes of Hormonal Imbalances Leading to Weight Gain Treatments for Hormonal Imbalances and Weight Gain Summary: This article reviewed by Dr. Jim Liu, MD and Ms….
Weight gain is a common concern for many, often leading to frustration and self-blame. However, it’s important to understand that weight gain isn’t solely a matter of willpower or lack thereof. A multitude of biological factors contribute to this complex issue, and at Umedoc, we believe that knowledge is the first step towards effective weight…
What is a calorie? Food and drinks contain calories. A calorie is a unit of energy. The human body needs calories for energy and to carry out its daily processes like your heart beating, lungs breathing and body moving. To maintain the same weight, the calories consumed have to equal the amount burned. Eating too…
What is freshman 15? College is an exciting time and a huge lifestyle change. There is so much freedom now that no parents are around and class schedules are much more flexible. This also means learning to take care of yourself. “Freshman 15” is a common term to describe the weight gain students experience in…
