During the global pandemic, telemedicine and telehealth has emerged as a sustainable and effective solution to prevent and treat the spread of the deadly virus i.e. Covid 19. It has helped the healthcare system fight at many fronts and saved many lives already. Here’s how telemedicine has helped so far to curb the novel coronavirus…
You’ve enjoyed the outdoors, perhaps done some yard work or gone for a hike, and now an intensely itchy rash is developing. The prime suspect? Poison ivy, or its relatives, poison oak and poison sumac. These plants contain a sneaky oily resin called urushiol, which triggers an allergic reaction in most people. While often just…
Rashes can occur for a variety of reasons, here are some of the most common rashes and what you need to know about them! Atopic Dermatitis (Eczema) is a chronic inflammatory skin disorder that waxes and wanes. The exact cause is unknown, however it is known that soaps, detergents, and certain foods can cause flare ups….
Ever feel overwhelmed by health goals? Forget drastic overhauls for a sec. Let’s talk “little wins.” The Big Idea: Instead of aiming for a marathon when you haven’t jogged in years, focus on tiny, achievable actions. These stack up faster than you think! Try This Today: Why it Works: Each small success builds confidence and…
How Telemedicine Is Cost Effective For Patients? The world is changing and so is the field of medicine. We now see an application of technology in every field and medicine is no different from Telemedicine now becoming a widely accepted phenomenon. Where Telehealth makes it more convenient for individuals to receive medicare online, it also…
What about exercising? Physical activity is something everyone can benefit from, no matter their sex, age, or physical ability. It is a great way to stay healthy, boost mood and energy, and reduce risk of health conditions. There are many different forms and types of exercise and it can be modified to fit with your…
Green tea has been consumed in China and Japan for thousands of years, and is starting to become a popular research topic for its discovered health benefits. Green tea contains flavonoids which are substances found in plants and flowers and studies have shown that the flavonoids in green tea can help in heart health, lowering…
Introduction Adequate sleep is essential for maintaining mental health. Insufficient sleep has been linked to various mental health issues, including depression, anxiety, and cognitive impairments. This article explores the relationship between sleep and mental health, highlighting the consequences of sleep deprivation and offering strategies to improve sleep quality. The Link Between Sleep and Mental Health…
What Diseases Do Mosquitos Carry? Mosquitos carry several diseases that can be caused from viruses or parasites. They can transmit diseases to humans and other animals. The severity of illness depends on the disease. Diseases that mosquitos carry include the following: West Nile Virus The virus can range anywhere from moderate to severe. It has…
What does a poison oak rash look like? Poison oak rashes look identical to poison ivy rashes because they both produce the same kind of oil, called urushiol, that many people are allergic to. It is contact with this oil that produces the itchy rash. There is no way to tell the difference between the…
Introduction Water is essential for life, yet many underestimate its impact on daily energy levels. Dehydration, even mild, can lead to fatigue, sluggishness, and difficulty concentrating. This article delves into the relationship between hydration and energy, explaining why drinking water is vital and how to stay properly hydrated. Why Hydration Matters for Energy 1. Supports…
Introduction Ever noticed a breakout after a heavy meal or flare-ups during times of digestive discomfort? That’s no coincidence. The gut-skin axis is a fascinating connection between your digestive system and skin health. This article explores how gut health influences your complexion and how to support both. How Gut Health Influences Skin Health Common Gut…
If I am allergic to bananas am I allergic to Latex? A latex allergy means that you are allergic to natural rubber latex, which is made up of the sap from rubber trees. You typically will not have a reaction until you have had repeated contact with items that contain latex, which is most commonly…
Introduction While cardio exercise remains popular for calorie burning, strength training delivers unique benefits for long-term weight management. Building lean muscle increases your resting metabolic rate, meaning your body burns more calories even when inactive. Just 1-2 pounds of additional muscle can burn 50-100 extra calories daily at rest. For beginners, body-weight exercises provide an…
