The Power of Antioxidants in Preventing Chronic Diseases

Introduction Antioxidants are compounds that protect the body from oxidative stress caused by free radicals. By neutralizing these harmful molecules, antioxidants play a critical role in preventing chronic diseases such as heart disease, cancer, and diabetes. How Antioxidants Work Benefits of Antioxidants 1. Heart Health: 2. Cancer Prevention: 3. Improved Skin Health: 4. Enhanced Immune…

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Antibiotics: 3 things everyone should know

What are antibiotics? A brief history… In 1928, Alexander Fleming noticed that there was a fungus growing on his bacterial culture. Around this fungus, he noticed that there were clear areas with no bacteria present. After much research into this phenomenon, he concluded that the virus, penicillium notatum, had the ability to kill the bacteria…

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How long does the flu last?

The common flu is a viral illness caused by the virus influenza types A, B, or C. The flu is a contagious illness, which means that it can be spread from person to person if a sick person causes droplets to get onto another from coughing, sneezing, or physical contact like kissing. The flu is…

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Something about Sexually Transmitted Disease

Sexually transmitted disease There are many different types of sexually transmitted diseases and anyone who is sexually active can be at risk. These infections can be obtained by sexual contact involving your vagina, penis, mouth, or anus. It is important to be educated on prevention, signs and symptoms, and treatment, as STDs are very contagious…

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Sexually Transmitted Diseases

Sexually transmitted diseases (STDs) cause millions of new infections yearly. There are more than 20 different types of STDs including chlamydia, gonorrhea, syphilis, HPV and many more. Sexually transmitted diseases are caused by bacteria, viruses and parasites. The most common methods of transmission are through sexual contact such as vaginal, oral, and anal sex. Sexual…

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Boosting Metabolic Health: Strategies for a Stronger Metabolism

Introduction Metabolic health is crucial for maintaining a healthy weight and preventing chronic diseases. This article explores strategies to boost metabolic health, improve energy levels, and enhance overall well-being. Understanding Metabolic Health What is Metabolism? Key Components of Metabolic Health: Strategies to Boost Metabolic Health Regular Physical Activity: Balanced Diet: Hydration: Sleep: Stress Management: Interval…

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Chlamydia Symptoms & Causes

Chlamydia is one of the most common sexually transmitted diseases in the US. Due to the absence of any outward symptoms in the early stages of the disease, chlamydia often gives rise to serious complications before it gets diagnosed.  According to the Center for Disease Control and Prevention, almost 1.8 million Americans suffered from chlamydia…

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