“About 1 in 8 U.S. women… will develop invasive breast cancer over the course of her lifetime,” according to breastcancer.org (2021). That is a staggering statistic to hear for women. Most of us know someone, if not us personally, who has battled breast cancer at some point. Though scary, the good news is that research…
Green tea has been consumed in China and Japan for thousands of years, and is starting to become a popular research topic for its discovered health benefits. Green tea contains flavonoids which are substances found in plants and flowers and studies have shown that the flavonoids in green tea can help in heart health, lowering…
Ozempic is a prescription medication that can help people with type 2 diabetes manage their condition and lose weight. It has been approved by the FDA as an effective treatment for both conditions. This article provides a detailed overview of Ozempic, including how it works, its benefits, side effects, and how to use it. What…
🎶 To the tune of life’s unpredictable symphony, sometimes our bladders hit a note too early! 🎶 What’s the Deal with Leaky Plumbing? Urinary incontinence is like that friend who can’t keep a secret; sometimes it spills the beans when you least expect it. It’s a common hiccup in our body’s usual tight-lipped routine, ranging from a…
Introduction Carbohydrates often get a bad reputation in the world of health and fitness. However, they are a fundamental part of a balanced diet and provide the primary source of energy for the body. This article aims to debunk common myths about carbohydrates and explain their role in maintaining good health. Myth 1: Carbs Make…
What is a Herniated Disk? A herniated disk occurs when the ‘cushions’ (intervertebral disks) between the bones of the spine (vertebrae) weaken or tear. This causes the inside of the ‘cushion’ to budge (herniate) out of normal position. When the bulge occurs, this may cause a range of nerve-related signs and symptoms if surrounding nerves…
You’ve enjoyed the outdoors, perhaps done some yard work or gone for a hike, and now an intensely itchy rash is developing. The prime suspect? Poison ivy, or its relatives, poison oak and poison sumac. These plants contain a sneaky oily resin called urushiol, which triggers an allergic reaction in most people. While often just…
How long does the flu last? The flu is a highly contagious, respiratory virus that is uncomfortable, and is usually fought by your immune system. In a healthy individual symptoms usually develop within one to four days after being exposed to the virus can last up to seven days. If you have previously received the…
Introduction: Living with a chronic condition like Type 2 diabetes, high blood pressure (hypertension), heart disease, or even conditions affecting mobility like osteoarthritis, often means navigating complex treatment plans. While medication and lifestyle changes are typically prescribed, one factor frequently overlooked or underestimated by patients is the significant impact of achieving and maintaining a healthy…
Insect bites can be a scary situation when you don’t recognize the insect or when you didn’t see what bit you at all. Most spider and tick bites are harmless, but if you live or work around them, it is a good idea to be educated on the signs and symptoms as well as first…
According to the CDC, “nearly half of adults in the United States… have hypertension, defined as a systolic blood pressure of greater than 130 mmHg or a diastolic blood pressure greater than 80 mmHg…” (Facts about Hypertension, 2021). Despite it being so common, hypertension, or high blood pressure, can be very dangerous. Hypertension puts you…
In medicine, a large part of the healing process is … hope. Hope, that with all the tools that modern healthcare has at its disposal, patients suffering from various illnesses will get the care they require, and will eventually get back to regular, healthy lives. However, it becomes hard to channel this hope, when their…
Introduction When John first started noticing changes in his health—extra weight around his waist, rising blood pressure, and higher cholesterol levels—he didn’t think much of it. After all, these seemed like normal signs of aging. But during a routine check-up, John learned that these symptoms were interconnected, signaling a more serious issue: metabolic syndrome. This…
Telemedicine is becoming a norm in 2020. The best thing about telehealth is that it doesn’t just benefit the patients but also offers proven benefits to the medical practitioners as well. Providing online primary care, the medical professionals can’t just generate greater revenue but can also serve a far bigger pool of the population providing…
