Introduction For years, fats were wrongly vilified, leading to the rise of low-fat diets. However, not all fats are created equal, and healthy fats are essential for bodily functions, brain health, and hormone regulation. This article uncovers the truth about healthy fats and how to include them in a balanced diet. Types of Fats 1….
Powerful Deals on Wegovy, Mounjaro, and Ozempic; GLP1 Can be Costly Looking for powerful Deals on Wegovy, Ozempic, and Mounjaro? These are popular medications that can help patients lose weight while maintaining blood sugar levels. However, due to their popularity and recent introduction to the market, finding affordable pricing and insurance coverage can be a…
According to MayoClinic, erectile dysfunction is the inability to get an erection firm enough to have sexual intercourse. Erectile dysfunction can include reduced sexual desire, as well as having trouble keeping an erection or trouble getting an erection. There are many different causes of erectile dysfunction, listed below from ClinicalKey: Psychogenic → anxiety, depression, stress…
What is ADHD? ADHD stands for Attention-Deficit Hyperactivity Disorder. ADHD is a common neurodevelopmental disorder, most often diagnosed in childhood and lasting through adulthood. Children and adults with ADHD may have a hard time paying attention, controlling impulsivity, or may act overly active compared to peers. There are three different sub-types of ADHD ADHD is…
Water is an essential nutrient. Drinking an adequate amount of water is very important, but exactly how much water are you really supposed to be drinking every day in order to reap the benefits of reducing health problems and preventing disease? Fluid intake recommendations vary across the globe and span from 1500 to 2200 mL…
Introduction Food allergies are a growing health concern that affect millions of people worldwide. Understanding how to identify, manage, and treat food allergies is essential for those affected and their families. In this article, we’ll cover the basics of food allergies, common allergens, symptoms, and tips for managing them safely. What Are Food Allergies? Definition:…
What’s the Deal with Anxiety? Imagine a cozy coffee shop. You’re sipping your latte, chatting with friends, when suddenly—bam! Anxiety barges in like an uninvited guest. It’s not just everyday worries; it’s like worry on steroids. The Anxious Intruder Non-Pharma Magic Therapy Talk Remember This Summary: This article reviewed by Dr. Jim Liu, MD and…
Wegovy is a medication that has been approved by the FDA to help individuals with obesity lose weight. However, it is important to remember that it is just one part of an overall weight loss plan. This is where a team approach can help individuals achieve their weight loss goals. Working with a registered dietician,…
If you or anyone you know has had a history of cardiac issues, you’ve most likely heard about preventative aspirin. If you’re wondering if a baby aspirin (81mg) should be a part of your daily regimen, the first step is discussing it with your healthcare provider. They will be able to inform you about heart…
🎶 To the tune of life’s unpredictable symphony, sometimes our bladders hit a note too early! 🎶 What’s the Deal with Leaky Plumbing? Urinary incontinence is like that friend who can’t keep a secret; sometimes it spills the beans when you least expect it. It’s a common hiccup in our body’s usual tight-lipped routine, ranging from a…
Insect bites can be a scary situation when you don’t recognize the insect or when you didn’t see what bit you at all. Most spider and tick bites are harmless, but if you live or work around them, it is a good idea to be educated on the signs and symptoms as well as first…
How Telemedicine Is Saving Lives Amid The Ongoing Pandemic? The COVID 19 outbreak towards the start of 2020 has made the world to discontinue its routine course and think of new innovative ways to do things. The pandemic has already claimed millions of lives and millions more are on the line. However, with Telehealth and…
Amoxicillin is among the most widely prescribed antibiotics globally, commonly used to treat infections ranging from strep throat to urinary tract infections. Despite its effectiveness, amoxicillin can sometimes trigger an adverse skin reaction known as an amoxicillin rash. Understanding why these rashes occur, their implications in the short and long term, and the potential cross-reactivity…
Introduction A healthy diet isn’t just about what you eat—it’s also about how you think and feel about food. Building a healthy relationship with food can improve physical health, support mental well-being, and help prevent disordered eating habits. Here’s how to approach food with more balance and confidence. What Is a Healthy Relationship with Food?…
