Retinol is a form of Vitamin A – a nutrient in the body that is important to vision, growth, reproduction, immunity, and cell division. That last point is why it is considered so desirable to use retinol creams on the skin. They increase cell turnover on the face, which reduces the incidence of acne, scarring,…
If I am allergic to bananas am I allergic to Latex? A latex allergy means that you are allergic to natural rubber latex, which is made up of the sap from rubber trees. You typically will not have a reaction until you have had repeated contact with items that contain latex, which is most commonly…
Hair loss also known as alopecia can affect not only your scalp but also the entire body. It can be either temporary or permanent. Hair loss can occur for many reasons such as it being hereditary, hormonal changes, normal part of aging and certain medical conditions (alopecia areata, trichotillomania, ringworm, etc..). Hair loss can happen…
In the United States, there are two vaccines that may be used to protect against monkeypox, JYNNEOS and ACAM2000. Both vaccines that may be used for the monkeypox virus are based off of the smallpox vaccine as the two viruses are closely related. Those who should consider getting vaccinated include individuals that have been identified…
What is Gallstone? Gallstones (cholelithiasis) are hardened deposits that develop in the gallbladder when there is an imbalance of bilecomposition. They are usually made of cholesterol, bilirubin, or both. The gallbladder stores and releases digestiveenzymes that make up bile. How do I know if I have a gallstone? Gallstones often do not cause any symptoms,…
HPV stands for Human papillomavirus and is the most common sexually transmitted infection. The virus is transmitted through physical or sexual contact with someone who has the virus, even if that person does not have any signs of the virus. Signs and symptoms of HPV may not be seen for many years after initial infection,…
Introduction: In today’s fast-paced world, it’s easy to neglect our health until a problem arises. However, a proactive approach to wellness through preventative care can significantly improve our long-term well-being, reduce healthcare costs, and enhance our quality of life. Preventative care focuses on identifying and addressing potential health risks before they become major issues. This isn’t just…
A urinary tract infection (UTI) is a very common infection that affects your urinary system. The urinary system includes the urethra, ureters, bladder, and kidneys. A UTI may affect any part of the urinary system. Symptoms of a UTI include urinating frequently, pain with urination, urine leakage, and pain your side or lower back, and…
Introduction Plant-based diets have gained popularity for their potential health benefits, particularly in reducing the risk of cardiovascular diseases (CVD). Emphasizing fruits, vegetables, whole grains, legumes, nuts, and seeds, these diets can improve heart health and overall well-being. This article examines the advantages of plant-based diets in promoting cardiovascular health. Cardiovascular Benefits of Plant-Based Diets…
What is Asthma and Its Triggers? Asthma is a chronic condition that affects the lungs. Certain triggers can cause an asthma attack where the airways become tight, inflamed, and produce mucus. Each person may have different asthma triggers. Common ones include tobacco smoke, air pollution, stress, upper respiratory infections, mold, dust mites, pets, strong chemicals,…
Almost two years into the COVID-19 pandemic, these “unprecedented times” we have all heard about are no longer so unprecedented. Many people are becoming acclimated to the pandemic way of living- maybe even numb to it. For others, COVID-19 has been and continues to be a daily nightmare. Especially for health care workers in the…
A wound infection occurs when germs infect your skin and sometimes the deep tissues underneath it. In some cases, it’s caused by a parasite invading your skin. You can get a skin infection any time your skin is broken, whether from a cut, puncture, sting, or bite. Some infections happen at the skin’s surface, but…
Shingles, caused by the same varicella-zoster virus that causes chickenpox, can be an incredibly painful and debilitating condition. It typically manifests as a blistering rash, often accompanied by severe nerve pain that can linger for months or even years. Fortunately, highly effective vaccines are now available to significantly reduce your risk of developing shingles or…
Snacking is not always necessarily “bad” for you and can be healthy for you if chosen properly. Snacking is an opportunity to bring more nutrition to your day, while also staying energized and focused between meals. It is important to read the nutrition label when choosing snacks and try to avoid any added sugars or…
