Moisturizers are among the most recommended products in dermatology today. Many skin conditions benefit from moisturizers, notably including the common, but debilitating, eczema and psoriasis. There are many benefits to using moisturizer, but the main three include: preventing dry skin, treating wrinkles (especially important for our aging population!), and preventing worsening of any skin conditions. …
When we talk about weight management, the usual suspects come to mind: diet and exercise. But there’s a third, often overlooked, pillar that plays a huge role in your success: sleep! That’s right, getting enough quality shut-eye can significantly impact your weight and overall well-being. So, let’s pull back the covers and see why sleep…
Introduction Stress eating, also known as emotional eating, is a common response to high-stress situations. It often involves consuming comfort foods, typically high in sugar or fat, which can lead to weight gain and other health issues over time. This article explores the science behind stress eating and offers strategies to break the cycle. Why…
Introduction Water is often called the essence of life, and for good reason. Staying hydrated is essential for maintaining overall health, yet many people underestimate the importance of proper hydration. This article explores the vital role hydration plays in our bodies and offers tips for staying well-hydrated. Why Hydration Matters Supports Vital Bodily Functions: Improves…
Introduction Food allergies are a growing health concern that affect millions of people worldwide. Understanding how to identify, manage, and treat food allergies is essential for those affected and their families. In this article, we’ll cover the basics of food allergies, common allergens, symptoms, and tips for managing them safely. What Are Food Allergies? Definition:…
Scenario: I just took a new medication prescribed by my doctor. One hour later, I have some nausea. Does this mean I am allergic to it? First, let’s discuss what a drug allergy is. A drug allergy is the abnormal reaction of your immune system to a medication. Any medication- over-the-counter, prescription or herbal- is…
What is ADHD? ADHD stands for Attention-Deficit Hyperactivity Disorder. ADHD is a common neurodevelopmental disorder, most often diagnosed in childhood and lasting through adulthood. Children and adults with ADHD may have a hard time paying attention, controlling impulsivity, or may act overly active compared to peers. There are three different sub-types of ADHD ADHD is…
What is Pulmonary Edema? Pulmonary edema is a condition where excess fluid accumulates in the lung tissues, specifically in the air sacs (alveoli) and interstitial spaces. This buildup makes breathing difficult and can lead to serious health complications. Let’s dive deeper into the causes, symptoms, and treatment options for pulmonary edema. Causes of Pulmonary Edema…
The frequency of your blood work depends on both your health and your doctor’s discretion. The United States Preventative Services Task Force (USPSTF) recommends certain blood tests depending on age and sex. Blood work generally consists of a variety of different panels that check for very selective components in your blood, including electrolytes, hormones, and…
Gentamicin is an antibiotic that can be used in different forms such as injections, IV, eye drops or ointment, and topical cream or ointment. In this guide, we will focus on the topical application of Gentamicin for treating skin infections. The topical application of Gentamicin is broad-spectrum, meaning it effectively treats a wide range of…
What is UTI? A urinary tract infection (UTI) is an infection of your urinary system and can bring discomfort and inconvenience. They are common and that’s why it’s important to be able to recognize signs and symptoms as well as know what to do. Signs and Symptoms The following problems can be caused due to…
What is Shingles? Shingles is caused by the varicella-zoster virus, which is also the virus that causes chickenpox. If you have had chickenpox, the varicella-zoster virus is in your body and never completely, of fully, goes away. Once you have chickenpox, the virus is ‘inactive’ in the body, but can become ‘reactivated’ later in life,…
Introduction Eating seasonal foods has been a practice for centuries, and it offers numerous health benefits. Seasonal produce is often fresher, more nutrient-dense, and better for the environment. This article delves into the advantages of eating with the seasons and how to incorporate this approach into your diet. Why Seasonal Foods Are Healthier 1. Higher…
A urinary tract infection (UTI) is a very common infection that affects your urinary system. The urinary system includes the urethra, ureters, bladder, and kidneys. A UTI may affect any part of the urinary system. Symptoms of a UTI include urinating frequently, pain with urination, urine leakage, and pain your side or lower back, and…
