Sexually transmitted disease There are many different types of sexually transmitted diseases and anyone who is sexually active can be at risk. These infections can be obtained by sexual contact involving your vagina, penis, mouth, or anus. It is important to be educated on prevention, signs and symptoms, and treatment, as STDs are very contagious…
Food plays a very important role in our gastrointestinal system. Depending on what stomach issues you have, avoiding certain foods can help alleviate and prevent symptoms. For example, if we take a gastrointestinal disease like Gastritis which refers to inflammation of the stomach lining, eating foods that have anti-inflammatory properties will definitely help. Foods that…
Hey there, health enthusiasts and brainpower builders! Are you ready to embark on a culinary journey that’s not just delicious but also a feast for your brain? Let’s dive into the MIND Diet, rated a fabulous #4 in Best Diets Overall by the savvy folks at U.S. News & World Report 2023. 🍽️ Combining the…
Introduction Omega-3 fatty acids are essential fats that play a critical role in maintaining heart, brain, and overall health. As the body cannot produce these fats on its own, they must be obtained through diet or supplements. This article explores the numerous benefits of omega-3s and the best sources for incorporating them into your lifestyle….
Chronic kidney disease is the continuous decline in the kidneys’ abilities to filter blood from toxins, and is one of the leading causes of death in the United States (CDC.gov). In order to be classified as chronic kidney disease, the GFR needs to be less than 60 mL/minute/1.73m2 or structural or functional kidney damage, for…
Monkeypox virus is a disease that typically affects rodents or nonhuman primates, but may occur in humans. It is native to Central and Western Africa but may spread due to international travel, imported animals, or close contact with an animal or person with monkeypox. The symptoms of Monkeypox include: fever, rash, headache, muscle aches, chills,…
Inflammatory Bowel Disease (IBD) is an umbrella term used to describe disorders that involve chronic inflammation of the digestive tract. Irritable bowel syndrome (IBS) is a disorder characterized by abdominal pain or discomfort associated with altered bowel habits in the absence of structural or major inflammatory abnormalities. Types of IBD include: Ulcerative colitis: This condition involves inflammation and…
Mirtazapine In the quiet corners of existence, where the veil between reality and reverie is thin, there exists a tetracyclic enigma known as Mirtazapine. Its name dances on the tongue like a forgotten melody, a whispered secret shared only among those who seek solace in its embrace. What is Mirtazapine? Ah, dear seeker, let me…
Yes, anyone who takes opioids, a type of pain medication, is at risk for developing addiction. Individual addiction risk is affected by length of time using opioids and personal history. It is difficult to determine who will develop dependence or abuse of these drugs. Opioids are extremely addictive, partially due to their activation of the…
When it comes to managing stomach issues and ulcers, your diet plays a crucial role. Making informed food choices can alleviate discomfort and promote healing. Let’s explore what to eat and what to avoid based on specific symptoms. 1. Constipation Relief Eat: Avoid: 2. Diarrhea Management BRAT Diet: Avoid: 3. Nausea and Vomiting 4. Menstrual…
Introduction Ever noticed a breakout after a heavy meal or flare-ups during times of digestive discomfort? That’s no coincidence. The gut-skin axis is a fascinating connection between your digestive system and skin health. This article explores how gut health influences your complexion and how to support both. How Gut Health Influences Skin Health Common Gut…
Introduction Chronic inflammation is linked to numerous health problems, including heart disease, arthritis, and autoimmune conditions. Omega-3 fatty acids, known for their anti-inflammatory properties, play a significant role in managing and reducing inflammation. This article explores the benefits of omega-3s and how to include them in your diet. How Omega-3s Reduce Inflammation 1. Balance of…
Introduction Sugar is a common part of modern diets, but consuming too much can have detrimental effects on metabolic health. Excess sugar intake has been linked to conditions such as obesity, diabetes, and heart disease. This article examines the impact of sugar on metabolism and offers tips for reducing your intake. How Excess Sugar Affects…
What’s the Buzz About Fevers? Okay, picture this: You’re snuggled up in your blanket fort, reading a comic book, when suddenly—bam! Your forehead feels like it’s sunbathing on a tropical island. That’s your body’s way of saying, “Hey, something’s up!” It’s like your immune system putting on its superhero cape and shouting, “Avengers, assemble!” Now,…
