#bloodwork

Coping strategies to help manage with stress and anxiety can help keep a positive, happy, and healthy mind, as well as emotional equilibrium. Coping involves adjusting to unusual demands and stressors and requires a greater effort and using greater energy. Some common coping mechanisms may challenge one to lower their expectations, ask for help from…

The frequency of your blood work depends on both your health and your doctor’s discretion. The United States Preventative Services Task Force (USPSTF) recommends certain blood tests depending on age and sex.   Blood work generally consists of a variety of different panels that check for very selective components in your blood, including electrolytes, hormones, and…