What should I eat when I have stomach problem?

Food plays a very important role in our gastrointestinal system. Depending on what stomach issues you have, avoiding certain foods can help alleviate and prevent symptoms. For example, if we take a gastrointestinal disease like Gastritis which refers to inflammation of the stomach lining, eating foods that have anti-inflammatory properties will definitely help. Foods that…

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About Breast Cancer

“About 1 in 8 U.S. women… will develop invasive breast cancer over the course of her lifetime,” according to breastcancer.org in 2021. That is a staggering statistic to hear for women. Most of us know someone, if not us personally, who has battled breast cancer at some point. Though scary, the good news is that…

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