How To Get Rid Of Chest Congestion Fast?

Chest congestion is an umbrella term for excessive mucus buildup in your lungs. If you have suffered from bronchitis or the common cold, you most likely know what chest congestion is. It results from the inflammation of air passageways or the bronchi. No matter the cause of chest congestion, it is quite discomforting and unbearable…

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Travel Medicine

Travel Medicine and Vaccines

Travelling refers to moving from one place to another by various means, whether it be moving from one country to another and crossing borders or short distances such as different cities and towns within the same country. An estimate of 1.4 billion people around the globe crossed international boundaries in 2018 alone. One thing that…

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What Are The Symptoms of COPD?

Commonly known as COPD, chronic obstructive pulmonary disease refers to a group of progressive diseases of the lung. It usually includes a combination of emphysema, chronic obstructive asthma, and chronic bronchitis. All of these diseases obstruct the airflow from the lungs. According to the COPD Foundation, almost 30 million Americans have COPD and half of…

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Everything You Need To Know About Diabetes

Diabetes is a global health problem affecting a huge proportion of the adult population. It results from higher than normal blood sugar levels and gets worse with fluctuations in the diet plan. The two major factors causing diabetes include the deficiency or ineffective use of the insulin hormone. A healthy individual has a blood sugar…

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High Blood Pressure Symptoms In Women Vs Men

High blood pressure, commonly known as hypertension, is a medical condition that involves abnormal behavior of blood in the body. In this condition, the blood in the body exerts a long-term force against the artery walls which is high enough to cause several health problems. Heart disease is one of the most common outcomes of…

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Candida Symptoms And Treatment

Candidiasis is a fungal disease developed by candida yeast (a form of fungus). Candida albicans is the most widespread candida species that can inflict infection in humans. The human body is home to a wide variety of fungi. Candida may reside on the skin and within the body, in areas like the lips, nose, stomach,…

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Antibiotics – OTC Medications

Antibiotics are essential medicines, especially in developing countries where infectious diseases are a leading cause of mortality. Antibiotic misuse and overuse have also fueled the rise of antibiotic-resistant bacteria, resulting in a lack of potency for these medications. Prescription medications can only be marketed to patients who hold a medical prescription. On the contrary, over-the-counter…

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What Do I Do If I Am Vomiting?

What can cause sudden vomiting? Food poisoning or gastroenteritis, something you ate Pregnancy, especially in the first trimester of pregnancy Acid reflux Medication side effects Alcohol intoxication Blockage in bowels Motion sickness When should I seek medical attention when vomiting? You should seek medical attention for vomiting if you have…  Uncontrolled vomiting lasting more than…

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Simple Way To Identify If Rash is Serious

How can I tell if a rash is serious? First let’s define a rash… Rashes can appear anywhere on the body either as a result of an injury, heat, medication (side effect), new soaps, lotions, laundry detergent, exposure to an allergen like poison ivy, or poison oak, climate (excessive heat or cold), or your environment…

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All About the Flu and How to Prevent It

How long does the flu last? The flu is a highly contagious, respiratory virus that is uncomfortable, and is usually fought by your immune system. In a healthy individual symptoms usually develop within one to four days after being exposed to the virus can last up to seven days. If you have previously received the…

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Several ways to release sore throat.

How do I know whether my sore throat is from a virus or bacteria? The best way to determine whether you have strep throat (bacteria cause) is to have a rapid-antigen test, “throat swab”.  It’s quick and easy and can tell the medical provider within minutes if you have strep throat.  If the test is…

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