5 reasons you have a UTI

A urinary tract infection (UTI) is a very common infection that affects your urinary system. The urinary system includes the urethra, ureters, bladder, and kidneys. A UTI may affect any part of the urinary system. Symptoms of a UTI include urinating frequently, pain with urination, urine leakage, and pain your side or lower back, and…

Read More

How to lower cholesterol

High cholesterol is correlated with increased risk of heart disease and heart attacks. Cholesterol can be reduced with the use of medications or lifestyle changes. It is preferred that cholesterol is lowered with lifestyle changes first to help reduce the amount of medications used and precent any adverse side effects that medication may cause. If…

Read More

What are the health benefits of green tea?

Green tea has been consumed in China and Japan for thousands of years, and is starting to become a popular research topic for its discovered health benefits. Green tea contains flavonoids which are substances found in plants and flowers and studies have shown that the flavonoids in green tea can help in heart health, lowering…

Read More

What is Lupus?

Lupus is a generalized term for an autoimmune disease that has many different manifestations throughout the body. These include Systemic Lupus Erythematosus, Cutaneous Lupus, and Drug-Induced Lupus. The most common, Systemic Lupus Erythematosus is a systemic multi-organ autoimmune disease caused by the creation of antibodies against one’s self. Systemic Lupus Erythematosus more commonly occurs in…

Read More

What is Alzheimer’s disease?

Alzheimer’s disease is a progressive disorder that causes memory impairment, and is the most common cause of dementia. Alzheimer’s is most commonly diagnosed after age 65, however, there is a type called “early-onset Alzheimer’s disease” that is diagnosed prior to age 65. There are two classifications of Alzheimer’s disease, mild cognitive impairment due to Alzheimer’s…

Read More

What are common rashes

Rashes can occur for a variety of reasons, here are some of the most common rashes and what you need to know about them! Atopic Dermatitis (Eczema) is a chronic inflammatory skin disorder that waxes and wanes. The exact cause is unknown, however it is known that soaps, detergents, and certain foods can cause flare ups….

Read More

Can I get addicted to pain medication?

Yes, anyone who takes opioids, a type of pain medication, is at risk for developing addiction. Individual addiction risk is affected by length of time using opioids and personal history. It is difficult to determine who will develop dependence or abuse of these drugs. Opioids are extremely addictive, partially due to their activation of the…

Read More

What is keto?

The keto diet is a diet that limits carbohydrates to less than 50 grams a day. The remaining calories and nutrition comes from fat and protein. The purpose of shifting to a high-fat low carb-diet is to make your body shift from using carbs and glucose for energy to using fat for energy, this process…

Read More

How to lower blood pressure?

High blood pressure can have serious effects on your lifelong health. But thankfully there are several ways to decrease blood pressure, even without medication.  One of the best ways to decrease your blood pressure and keep it down is by losing weight and decreasing your waistline. Blood pressure will often increase as weight increases. Also,…

Read More

Is there a vaccine for Monkeypox?

In the United States, there are two vaccines that may be used to protect against monkeypox, JYNNEOS and ACAM2000. Both vaccines that may be used for the monkeypox virus are based off of the smallpox vaccine as the two viruses are closely related.  Those who should consider getting vaccinated include individuals that have been identified…

Read More

What is Monkeypox and is there a treatment?

Monkeypox virus is a disease that typically affects rodents or nonhuman primates, but may occur in humans. It is native to Central and Western Africa but may spread due to international travel, imported animals, or close contact with an animal or person with monkeypox. The symptoms of Monkeypox include: fever, rash, headache, muscle aches, chills,…

Read More