Living in the Sunshine State raises many concerns regarding skin cancer and recognition of abnormal moles. As we age it is common to acquire many new spots that we do not recognize, but are they something to be concerned about? Self-examination practices are imperative in the early diagnosis of skin cancer, and these tips will…
There are numerous benefits to weight loss, some being reduced blood pressure, reduced cholesterol, and reduced risk of cardiovascular events. We all know that losing weight can be beneficial to overall health, but we also know that it is difficult to achieve. We have reviewed three meal delivery plans whose main focus is to help…
The Covid-19 pandemic has affected millions of people worldwide in the physical, emotional, and financial sense. Being in quarantine has taken a toll on our bodies due to the sedentary nature of staying indoors and limiting gatherings. Now that infection rates have abated, and aspects of our normal lives begin to re-emerge, we may notice…
