Have you been feeling tired, sluggish or just not your best? You might be making some common nutrition mistakes that are easy to fix. Let’s take a look at these 5 mistakes and what you can do instead to nourish your body and feel your best with weight loss.
Alzheimer’s disease is a progressive disorder that causes memory impairment, and is the most common cause of dementia. Alzheimer’s is most commonly diagnosed after age 65, however, there is a type called “early-onset Alzheimer’s disease” that is diagnosed prior to age 65. There are two classifications of Alzheimer’s disease, mild cognitive impairment due to Alzheimer’s…
Introduction Did you know that your gut and skin are closely connected? Emerging research shows that a healthy gut can lead to clearer, more radiant skin, while an imbalanced gut may contribute to skin conditions like acne, eczema, and psoriasis. In this article, we’ll explore the gut-skin connection, how gut health impacts skin health, and…
Mastering Menopause: Powerful Guide to Effective Hormone Therapy (2025) Menopause is a natural phase in every woman’s life, but the journey through it doesn’t have to be uncomfortable. Advances in hormone therapy have transformed menopause management, providing life-changing relief. This comprehensive, SEO-optimized guide reveals powerful, evidence-based strategies and expert tips to navigate menopause effectively with…
A strong immune system is essential for protecting the body against infections and illnesses. Nutrition plays a critical role in supporting and enhancing immune function. Here are the best dietary strategies to boost your immunity naturally. Essential Nutrients for Immune Health Vitamin C: Vitamin D: Zinc: Probiotics: Dietary Strategies for Immune Support Balanced Diet: Hydration:…
GLP-1 Agonists for Weight Loss in Diabetic Patients Introduction GLP-1 agonists, commonly used medications for managing type 2 diabetes, have gained recognition for their significant additional benefit of promoting weight loss. This article comprehensively reviews the mechanisms, clinical benefits, and considerations surrounding the use of GLP-1 agonists specifically for weight loss in diabetic individuals. What…
Gentamicin is an antibiotic that can be used in different forms such as injections, IV, eye drops or ointment, and topical cream or ointment. In this guide, we will focus on the topical application of Gentamicin for treating skin infections. The topical application of Gentamicin is broad-spectrum, meaning it effectively treats a wide range of…
Rashes can occur for a variety of reasons, here are some of the most common rashes and what you need to know about them! Atopic Dermatitis (Eczema) is a chronic inflammatory skin disorder that waxes and wanes. The exact cause is unknown, however it is known that soaps, detergents, and certain foods can cause flare ups….
Sending an invitation to your friends and family is quick and easy. Simply follow the steps below. 1. Log into your Umedoc account 2. Click the “Invite Friend” button at the bottom left corner of the dashboard 3. Input the name, email, and mobile phone number of your friend or family member 4. Click the…
The holidays are a time for close family, good friends, yummy food, and a whole lot of stress. Between shopping for gifts, preparing extravagant meals, and putting up decorations, the holiday season puts a strain on the sleep schedules, wallets, and emotions of many Americans. In a survey conducted by Joy Organics, 88% of Americans…
Introduction The mid-afternoon energy slump is a common experience that can hinder productivity and focus. While reaching for caffeine or sugary snacks may provide temporary relief, these quick fixes often lead to crashes. This article discusses natural ways to combat afternoon fatigue and sustain energy throughout the day. Causes of Afternoon Energy Slumps Natural Ways…
Introduction Fiber is an essential nutrient that plays a critical role in maintaining digestive health and supporting weight management. Yet, many people don’t consume enough fiber in their diets. This article explores the importance of fiber, its benefits for digestive health and weight management, and practical ways to increase fiber intake. What is Fiber? Understanding…
Introduction In today’s busy world, it’s easy to let healthy habits fall by the wayside. But incorporating simple, manageable changes into your daily routine can have a significant impact on your overall health and well-being. This article outlines easy-to-implement habits that can help you live a healthier, happier life. If you’d like more healthcare options,…
Antibiotics come in many forms and appear to be versatile when it comes to treating infections, however, it is a misconception that all infections have bacteria. There is a myriad of organisms that can cause infection. When a bacterium is identified as the culprit, only then can we consider using antibiotics. The body is riddled…
What is C. Diff? Clostridioides difficile, formerly known as Clostridium difficile and commonly known as C. diff, is a bacterium which causes serious gastrointestinal (GI) infections and watery diarrhea. C. diff infections are contagious. C. diff is in the poop of people who are infected or colonized with C. diff. and can survive for a…
